Do it – whatever IT is – now. There are only so many tomorrows. Life presents us with so many opportunities, but nothing is ever promised.
A List of Diabetic-Friendly Restaurants and Food Services in the Philippines While attending a diabetes awareness event last month, I realized how hard it must be to dine and be merry – especially this Christmas season! – if you have diet restrictions. That’s the inspiration for this biweekly post. I hope this list will […]
Funny Fitness Quotes that Make You Go, “That’s Me!!” A compilation of funny fitness quotes to get you through this hump day. Tell me what your faves are. Enjoy!! Body type Celebrity inspiration Fitness tech Food love Goddess vibe Gym stories Holiday break Instagram marathoner Period feels Wardrobe issues And yes… my fave […]
To be able to exercise regularly, you have to answer this one question To be able to exercise regularly, you have to answer this one question. I realized this when, years ago, a co-worker asked me why I worked out. “Why do you work out?,” she asked with a shrug and a super […]
Fit and Fascinating Authors: Jane Austen This is Idea Crib’s second post under its Fit and Fascinating Authors series. In this series, I feature celebrity authors with a commitment to health and fitness. I started off with one of my favorite authors, Japanese icon and marathoner Haruki Murakami. This post features literary genius Jane Austen. […]
How meditating a few minutes a day can help you cope with today’s information overload I love the Internet and social media is great, but sometimes it can all just be a bit too much. Turn on your phone and within minutes you’ll be greeted with a surfeit of prompts – each demanding your immediate […]