Tips on How to Donate Blood with the Philippine Red Cross When I called the Philippine Red Cross Headquarters at (02) 790 2383 to ask for the requirements for blood donors, the person who answered said that all I had to do was present a valid ID and then just drop by any day […]
wellness
Women and Body Issues: Are Having Body Issues the Norm for Women?
Women and Body Issues: Are Having Body Issues the Norm for Women? Lift up, don’t pull down The more years I add to my earthly existence (okay, okay… the older I get, haha!), the more empathy I have for my fellowmen. I’m not trying to sound all kind and saintly here. What I mean […]
The Dark Cloud: Mental Health Awareness, Anthony Bourdain, and Suicide Prevention Hotlines
The Dark Cloud: Mental Health Awareness, Anthony Bourdain, and Suicide Prevention Hotlines Anthony’s Bourdain’s shocking death I don’t like talking about death. This blog‘s tagline is “Live healthy. Celebrate life.” particularly because I want to focus on how being healthy can help you live a happy and full life. I feel this compelling […]
Inspiring Health and Fitness Instagram Accounts to Follow
Inspiring Health and Fitness Instagram Accounts to Follow I love Instagram. It’s not as limiting as Twitter, nor is it as overwhelming as Facebook. I consider Instagram posts as tiny snippets of fun and inspiration. For those of you new to the platform, here’s a list of some inspiring health and fitness Instagram accounts […]
Celebrating Life Through Wellness at BDJ’s Women In Action Event
Celebrating Life Through Wellness at BDJ’s Women In Action Event A talk for Filipina millennials on overall wellness I was invited to give a talk on overall wellness at Belle De Jour Power Planner‘s Women In Action event last Saturday, and I was glad that I accepted it. The second BDJ Rendezvous of […]
Well-thy Pinoy Profiles: Get to Know Michele Delgado Sison
Idea Crib’s Well-thy Pinoy Profiles is a blog series that features healthy and happy Pinoys. The ultimate aim of the series is to inspire more individuals to take care of themselves by taking care of their health and their bodies. Well-thy Pinoy Profiles: Get to Know Michele Delgado Sison Occupation Fashion designer Hobbies Public social […]