Happy International Women’s Month: Be Inspired By These Well-thy Pinays

This International Women's Month, I'd like to share the Pinays I featured in my Well-thy Pinoy Profiles blog series for ideacrib.net.
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Happy International Women’s Month: Be Inspired By These Well-thy Pinays

 

This International Women’s Month, I’d like to share the Pinays I featured in my Well-thy Pinoy Profiles blog series:

 

“I want to stay healthy so I can live longer and really enjoy life!”

Noelle De Guzman

“I think the most important thing about healthy lifestyle is taking it at your own pace and make changes that fit your lifestyle. Pick one small health habit at a time until its a natural part of your routine.”

Rima Onofre-Castillo

“When you live life at your best level of health, you get so much more out of it rather than struggling through life because of living unhealthily.”

Michaella Recto

 “I enjoy eating so I don’t follow a very strict diet and I indulge every now and then. I try to make sure that the food I’m eating is not only healthy but also makes me happy!”

Nica Hechanova-de Erquiaga

“Write your fitness goals in paper and stick it on your bedroom wall or take a photo of it and make it your laptop’s wallpaper. Whenever you see it, you will be motivated to hit your goal.”

Karla Thea

“I enjoy trying different fitness toys; it makes me feel like a kid. It drives my enthusiasm to keep discovering and continue playing. It gives me a surge of youthfulness.”

Michele Delgado Sison

 

Whenever I meet someone fitter or healthier or happier than I, I use their examples as an inspiration to better myself. 🙂 Who else should I feature in my blog? Do drop me a line!

 

This International Women's Month, I'd like to share the Pinays I featured in my Well-thy Pinoy Profiles blog series for ideacrib.net.
This International Women’s Month, I’d like to share the Pinays I featured in my Well-thy Pinoy Profiles blog series for ideacrib.net.

 

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