Well-thy Pinoy Profiles 2016

Well-thy Pinoy Profiles 2016
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Well-thy Pinoy Profiles 2016





Well-thy. I stumbled upon this term someone made up while Googling for topics to write about for my lifestyle blog, Idea Crib. When I read it, I thought, “Hmm.. why don’t I start writing about well-thy Filipinos and Filipinas?”

You see, I’ve always wondered why some people can keep their health resolutions whereas others cannot. Getting fit is a popular New Year’s resolution, but what is the common factor that separates those who manage to keep their resolutions from those who do not? Was it discipline that made all the difference? Was it circumstance? Was it a strong support system? This was why I started this blog series called Well-thy Pinoy Profiles: to glean insights on the motivations of individuals who have successfully maintained well-thy lifestyles, and to ultimately inspire more individuals to take care of themselves by taking care of their health and their bodies.

So, without further ado, here’s a free Well-thy Pinoy Profiles 2016 compilation. Grab it and share it to those who you think might benefit from it. Consider the PDF below as an espresso shot of fitspiration. If they can do it, I have no doubt in my mind that so can you. 🙂


Well-thy Pinoy Profiles 2016 Free PDF


Well-thy Pinoy Profiles 2016

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