Exercise from a place of self-love, not self-loathing Have you ever met a person who said something along the lines of, “I’m so fat. I need to work out as punishment for being so fat”? Well, I have, and it’s one of the saddest things in the world for me to hear someone […]
Common Health Terms in Filipino This common health terms in Filipino post is for foreigners traveling to the Philippines, balikbayans (Filipino migrants visiting from abroad), plus the rest of us who find it challenging to describe one’s health condition in Filipino. Filipino words are usually pronounced the way they’re spelled. What other common health […]
Ever heard of FemTech? A relatively new field in health technology, it’s the marriage between women’s health and technology. FemTech is any technology that addresses concerns related to women’s health.
A List of Diabetic-Friendly Restaurants and Food Services in the Philippines While attending a diabetes awareness event last month, I realized how hard it must be to dine and be merry – especially this Christmas season! – if you have diet restrictions. That’s the inspiration for this biweekly post. I hope this list will […]