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What to expect

Thanks for signing up! 🙂 I’ll be sending you a short email every Wednesday, including a new post from Idea Crib every other Wednesday.


Got a minute?

By the way, if you have an extra minute today, can you please do me a favor and answer these two questions:

1) What’s your greatest struggle in terms of fitting in fitness and wellness with your busy lifestyle?

2) How did you find me and my blog?

Please email me your answers at admin@ideacrib.net. It’ll help me create more relevant posts for the blog. 🙂 Thanks a whole lot!


Browse some of my past posts

Feel free to browse the site in the meantime. You can start by checking out some of my more popular posts:

Mt. Daguldol Plus Laiya Beach: A Day Guide
Mt. Maculot’s The Rockies: A Day Trip Itinerary
Easy Office Exercises: Part Two
What is Active Recovery? Do I Need It?
Well-thy Pinoy Profiles 2016
How to Keep the Holiday Calories Off
What Do Filipinos Have for Noche Buena?
Surfing in Liw-liwa, Zambales
The Discomfort of Leaving Your Comfort Zone


If you have any comments or suggestions for future posts, just email them to me at admin@ideacrib.net. You may also reach me at Idea Crib’s Facebook page.