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What to expect

Thanks for signing up! 🙂 I’ll be sending you a short email, including a new post from Idea Crib, every other Wednesday. My emails also include a password you can use to access the free printables library.


Got a minute?

By the way, if you have an extra minute today, please do me a favor and answer these two questions:

1) What’s the hardest part about fitting in fitness and health in your life right now?

2) How did you find me and my blog?

Do email me your answers at admin@ideacrib.net. It’ll help me create more relevant posts for the blog. 🙂 Thanks a whole lot!


Browse some of my past posts

Mt. Daguldol Plus Laiya Beach: A Day Guide
Mt. Maculot’s The Rockies: A Day Trip Itinerary
The Dark Cloud: Mental Health Awareness, Anthony Bourdain, and Suicide Prevention Hotlines
Easy Office Exercises: Part Two
What is Active Recovery? Do I Need It?
Well-thy Pinoy Profiles 2016
How to Keep the Holiday Calories Off
What Do Filipinos Have for Noche Buena?
Surfing in Liw-liwa, Zambales
The Discomfort of Leaving Your Comfort Zone

Special Promo Codes

Lastly, check out these special promo codes for Idea Crib’s readers.


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