• lifestyle
  • Well-thy Pinoy Profiles: Get to Know Michele Delgado Sison

    Svelte. Image courtesy of Michele Delgado Sison: https://www.facebook.com/photo.php?fbid=10154037266704080&set=pb.749794079.-2207520000.1522227853.&type=3&theater .

    Reading Time: 4 minutes  Idea Crib’s Well-thy Pinoy Profiles is a blog series that features healthy and happy Pinoys. The ultimate aim of the series is to inspire more individuals to take care of themselves by taking care of their health and their bodies.   Well-thy Pinoy Profiles: Get to Know Michele Delgado Sison   Occupation Fashion designer Hobbies  Public social […]

  • healthcare
  • An Infographic on the Growing Problem of NCDs in the Philippines

    NCDs in the Philippines © IDEA CRIB I ideacrib.net

    Reading Time: 2 minutesAn Infographic on the Growing Problem of NCDs in the Philippines   What are NCDs?   NCDs is the acronym for non-communicable diseases. These diseases are chronic in nature and are a result of genetic, physiological, environmental, and behavioral factors. These particular diseases collectively represent a worldwide crisis and poses risks that encompass both societal health […]

  • lifestyle
  • Well-thy Pinoy Profiles 2017

    Well-thy Pinoy Profiles 2017. © IDEA CRIB I IDEACRIB.NET

    Reading Time: 1 minuteWell-thy Pinoy Profiles 2017   Start your new year with a healthy dose of fitspiration. 🙂 I created this Well-thy Pinoy Profiles blog series in 2016 with the aim of inspiring more individuals to take care of themselves by taking care of their health and their bodies. Through interviews with well-thy Pinoys, I share insights […]

  • inspirations
  • On grit, setbacks, and opportunities: A 2017 recap

    In the depth of winter, I finally learned that within me there lay an invincible summer. - Albert Camus © IDEA CRIB I IDEACRIB.NET

    Reading Time: 3 minutesOn grit, setbacks, and opportunities: A 2017 recap     If I were to encapsulate 2017 in a word, it would be “grit.” Merriam-Webster describes the word as “firmness of character; indomitable spirit.” TED Talk speaker Angela Duckworth defines it as “perseverance and passion for long-term goals.” Futurist and author Andrew Zolli ties the word […]