• lifestyle
  • Well-thy Pinoy Profiles 2017

    Well-thy Pinoy Profiles 2017. © IDEA CRIB I IDEACRIB.NET

    Reading Time: 1 minuteWell-thy Pinoy Profiles 2017   Start your new year with a healthy dose of fitspiration. 🙂 I created this Well-thy Pinoy Profiles blog series in 2016 with the aim of inspiring more individuals to take care of themselves by taking care of their health and their bodies. Through interviews with well-thy Pinoys, I share insights […]

  • inspirations
  • On grit, setbacks, and opportunities: A 2017 recap

    In the depth of winter, I finally learned that within me there lay an invincible summer. - Albert Camus © IDEA CRIB I IDEACRIB.NET

    Reading Time: 3 minutesOn grit, setbacks, and opportunities: A 2017 recap     If I were to encapsulate 2017 in a word, it would be “grit.” Merriam-Webster describes the word as “firmness of character; indomitable spirit.” TED Talk speaker Angela Duckworth defines it as “perseverance and passion for long-term goals.” Futurist and author Andrew Zolli ties the word […]