• celebrities
  • Gold Medal Fitness: A Revolutionary 5-Week Program by Dara Torres (A Review)

    “Gold Medal Fitness: A Revolutionary 5-Week Program” by Dara Torres with Billie Fitzpatrick.

    Reading Time: 5 minutesNote: I wrote this book review 3 or 4 years ago and am only posting it now.     Gold Medal Fitness: A Revolutionary 5-Week Program by Dara Torres (A Review)     A book I picked up years ago is “Gold Medal Fitness: A Revolutionary 5-Week Program” by Dara Torres with Billie Fitzpatrick (Broadway Books, 2010). […]

  • celebrities
  • Should you vote for Risa Hontiveros?

    Risa Hontiveros for Senator. Image from the Facebook page of Risa Hontiveros: https://www.facebook.com/hontiverosrisa/photos/a.244112475656.292936.128801740656/10156959829200657/?type=3&theater.

    Reading Time: 5 minutes<img height=”1″ width=”1″ style=”display:none” src=”https://www.facebook.com/tr?id=881040641986137&ev=PageView&noscript=1″ /> Should you vote for Risa Hontiveros? A meet-and-greet with the senatorial candidate*   This third and final run of Risa Hontiveros for the Philippine senate caught my attention because of her campaign slogan Healthy Pinoy, Healthy Pinas (Healthy Filipino, Healthy Philippines). I am a non-practicing certified renal nurse and […]

  • celebrities
  • Fit and Fascinating Authors: Haruki Murakami

    What does Murakami think about when he runs ?

    Reading Time: 4 minutesThis is Idea Crib’s first post under its Fit and Fascinating Authors series. In this series, I feature celebrity authors whose literary powers are matched only by their commitment to health and fitness. I’m starting off with one of my favorite authors, Japanese icon and marathoner Haruki Murakami.   Fit and Fascinating Authors: Haruki Murakami […]