• injury timeout
  • Why You Need to Be Kind

    Why you need to be kind (an anecdote on kindness).

    Reading Time: 2 minutesWhy You Need to Be Kind   Choose kindness Why am I talking about kindness and charity again? Well, something happened on my way home the other day. It wasn’t a mind-boggling incident, mind, but it was definitely a lightbulb moment for me. Sharing it now with my readers here.   Rushing to the airport […]

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    GUEST POSTS: Guidelines

    From Pixabay.

    Reading Time: 4 minutesI’ve opened my blog, Idea Crib, for guest posting! Want to contribute a post to Idea Crib? Read on.   Guest Posting Guidelines for Idea Crib by Patricia Mirasol   What Idea Crib is all about Idea Crib is my personal lifestyle blog and it publishes posts on wellness tips, foodie adventures, and outdoor travel […]

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  • fitness
  • Moments of Kindness (A Sports Injury Update)

    When life gives you lemons, make lemonade. When you have a sports injury, do injury-friendly exercises like Russian Twists. Image by Idea Crib. Thanks to FIT Activewear for the running shorts.

    Reading Time: 3 minutesMoments of Kindness (A Sports Injury Update)   An inconvenient pain   As promised, here’s a sports injury update on the foot fracture I incurred earlier this year. I’m not gonna lie. This foot fracture of mine is killing me. Not literally, but it’s definitely put a damper on my mobility. I’ve had to decline […]

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